Last year we did the same thing. I lost 12 lbs and kept it off. I don't expect to win because I won't go on some crazy diet. After the first week the person in the first place lost over 7.5% of her body weight. That's crazy! Anyways after the first week I lost 3 lbs which comes out to 1.29% lost. Like I said I don't expect to win but I have someone looking over my shoulder at my weight loss so it is some motivation.
I started by counting calories but I HATE that. I want to eat when I hungry so I am going to try doing it without counting calories and see how it works. I know what is healthy and what isn't. to help with to process I started kickboxing classes. I am actually really enjoying the class.
I was doing real well until this weekend. I had a meeting out of town and I am still trying to figure out how to eat healthy while I am out of town. We have also been dealing with some fertility stuff that hasn't been good news (more on that later) so I have been having a pitty party the last few days and not eating the best.
Here's to my goal weight loss of 40lbs
2 comments:
7.5% ?! I'm pretty sure that's not healthy. At all. Here's some perspective on that: Daily, that person is losing more than Tiberius is gaining. (Holy cow!)
Hang in there!
You are doing good! I bet that person totally did some ridiculous cleanse to lose that much!
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