Monday, October 29, 2012

My Weight Loss Journey

Up to this point my blog has been mainly about are struggles with conceiving. The blog has been a huge help with sorting through my thoughts so I thought why wouldn't it be a huge help with losing weight.

I have never been a small person....ever! I was a bigger child, a big teen and now a big adult. The smallest I ever was at an adult size was 170 lbs and that was the end of my senior year of high school. Jason and I have both put on a lot of weight since we met each other. With Jason I really think his problem came when he stopped playing football because he never stopped eating like he played football. I can blame mine one being in a stable relationship, my thyroid issue, my family background or whatever I want but the fact of the matter is I am just lazy! If I wasn't so lazy I could loose the weight.

I have proven to myself multiple times that I am capable. Over the last three years there has been three different occasions that I have lost 15 lbs or more. I always seem to put all the weight back on. I am currently 5 lbs down from the heaviest I have ever been. Every time I have lost weight it has been while I was counting calories. Makes sense right? Your body burns calories for energy. I think it is something like 3500 calories equals a pound. If you count out a significant amount then you are bound to lose weight. No matter how much sense it makes I can't seem to make myself do it. It will work for a few weeks and then I get tired of all the work. I can't afford to get lazy anymore.

The reason I have trouble conceiving is because I have PCOS. A majority of the women with PCOS have it because they are overweight. You would think after three years of struggling I would have put more effort into losing weight. Once again it comes back to being lazy.

This is my next big effort to stop being lazy and start doing the work. I joined Weight Watchers. I am hoping it is a temporary (about a year) aide. I think after awhile I will get the hang of what I should and shouldn't be eating, what will help me lose weight and what won't. I am also going to get back to running. I was doing it for a few weeks after we lost the baby out of the need to clear my head now I need to do it out of the need to get healthy.

Here comes the scary part....I am going to tell all of you (and the world) my current weight. My plan is to weigh myself every week and post a blog weekly about my progress. I need all of you to keep me honest. I will try to post regularly about my weight loss and how I am doing but if you see a lack of updates make sure you ask me about it. My goal is to lose 60 lbs. I am not putting a timeline on it because hopefully in the next few months we will be pregnant and that will obviously alter my progress but if I start getting healthy before baby and during the pregnancy then it will be much easier to get back on track after a pregnancy.

Here comes the scary part....I am going to tell all of you (and the world) my current weight. I weigh about 235 lbs. I don't know the exact because I haven't weighed myself in about two weeks but I don't travel far from that number usually a pound or two in either direction.

Here's to a big change in mine and Jason's lives (he doesn't really know it but he is going to lose weight too!)

1 comment:

Rhia Fehrmann said...

You go girl!!
I hope to lose some weight too. Like you, I have gained a lot of weight since being in a stable, and far too comfortable, relationship. I love that Zak loves me no matter what, but I'm ready for a change! I pray that your journey goes well!!

Rhia